So, what is a healthy weight loss diet?
Weight Watchers? An anti-inflammatory diet? A sugar free diet?
(By the way, if you just signed up to get the diet secrets, check your email in about an hour)
The South Beach diet?
Which one works and which ones don't?
And why? Don't we all want to know!
I've noticed that there are a lot of people who are wondering about things related to dieting and losing weight. For example, a huge amount of people want to find a quick weight loss program and also food replacements and even pills and ask for advice... But most of us know, especially those of us who have attended nutrition school, when it comes to reaching that ideal weight and keeping it off, you need to have patience and eat real food. No pills will do the trick.
A lasting change doesn't happen over night.
But if you are interested, I can make a weight loss plan or program for you, that will be made just for you. You can contact me through this site or email me at my gmail antonianyberg address for a fast reply.
I will also help you with getting rid of your cravings. Wouldn't it be nice not to want sugar anymore? Or chocolate? Or Pringles? Or diet coke? It might seem like something impossible, but in reality it is very possible, especially if you need to do this for health reasons because then you will be very motivated :)
If you don't have it already, here is a short eBook I wrote. There I talk about a few things (when it comes to weight loss) you might want to consider.
If you struggle with your weight, but feel you are ready (I mean really ready!) to make a change, a nutritionist or health coach (like me) could really help you out.
If you would like to talk more about this, you can always contact me, don't be shy :)
Here I talk about my Healthy Quick Weight Loss Diet program.
This video also fits this topic well:
One woman who totally changed her life:
While it's true that most people lose weight when staring to eat
healthy, there also needs to be a bigger reason for it than to shed a
Because otherwise you won't stick with it for too long.
So how about eating healthy because you want to nourish your body and protect it?
Because you really want the best for your body and your mind!
Plus think of our planet and the animals... They will hugely benefit from us choosing organic, buying less packaged food (less plastic waste) and also eating less dairy and less meat.
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